top of page

Embrace Movement,
Live with comfort

Are you tired of living with chronic pain and discomfort?

Sophia Lanz advanced Rolfer in Zurich and Uster

✓Live Pain Free

✓Get Aligned

✓Move Freely

Do you suffer with:

Natural Back Pain healing

  • Limited mobility and movement now

  • Living with chronic pain

  • Feeling disconnected from your body

  • Missing out on daily activities

  • Feeling helpless in your healing journey

Live With Comfort And Body Awareness

Experience therapies that cater to your unique needs at Sophia Lanz - Rolfing and Somatic Therapies.

Improve Flexibility and life quality using Rolfing

Gain deeper awareness of your body and its needs.

Improve quality of life using somatic therapy

Achieve lasting relief and improved mobility.

holistic healing with rolfing in zurich

Empower yourself with self-regulating techniques.

Improve quality of life using haptic gamma embodiment

Reclaim joy in your daily activities.

Sophia Lanz Website 1_edited.jpg

 We're here to listen, understand your necessities and guide  you in a journey of better functionality.

Helping clients heal through proven methods.

Support available in English, German, and Portuguese.

Hi, I'm Sophia Lanz.

I am a dedicated somatic therapist who understands the profound impact chronic pain has on both the body and mind. With over 20 years of experience, I transitioned from traditional physical therapy to a more comprehensive approach that addresses the root causes of pain rather than just the symptoms. Using techniques like Advanced ROLFING®, Cranio-Sacral Therapy, and Haptic Gamma Embodiment, I create personalized healing experiences that help my clients find true comfort and relief.

​

READ MORE ABOUT ME.

Sophia Lanz Zurich advanced Rolfer in Zurich and Uster
image.png

Discover a New Way to Heal

Chronic pain can leave you feeling frustrated and helpless, stopping you from living life to the fullest. At Sophia Lanz Therapies, we offer somatic therapies that not only target the pain but also tap into your body’s natural healing properties. Through Rolfing®, Craniosacral therapy, and Haptic Gamma Embodiment, you will begin to learn about yourself, providing you with the tools you need to thrive. Start feeling the connection to your body and enjoy life without limitations.

3 Simple Steps to Relief

1

Book an Appointment

Schedule your session online easily.

2

Attend Your First Session

Experience our unique approach to healing.

3

Enjoy Lasting Relief

Feel confident and pain-free in your body.

  • Is it Recognized for the Health Insurance
    It is, covered by the additional health Insurance and I am recognized by EMR, ASCA and EGK.
  • Number of Sessions
    Typically at least 3 sessions are recommended, but it depends on the client's issue.
  • How long before people see results
    Clients can already feel a difference after 1 session.

Locations

We are here for you in the heart of Zürich and Uster.

Zürich

Merkurstrasse 36

8032

Zürich

Uster

Uster-West 22, 

8610

Uster

Sophia Lanz Website 2_edited.jpg
bottom of page