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Craniosacral-Therapie

Sophia Lanz Craniosacral Rolfing Zurich 7.jpg
Sophia Lanz Craniosacral Rolfing Zurich 13.jpg

What is Craniosacral-Therapie?

Craniosacral therapy is a therapeutic treatment that addresses the body and mind in a sensitive, calm and holistic way.

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The therapy aims to release physical tension that may be present in the body and can also address psychological distress.

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This is done through sensitive manual touch that supports and enhances the client's ability to self-regulate their nervous system.

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This type of touch can lead to deep relaxation, regeneration and inner peace.

How can Craniosacral-Therapie help with healing?

Craniosacral-Therapie is recommended from babies up to adults, with different symptoms: 
  • Back, shoulder, neck pain and chronic pain

  • Headaches, migraines

  • Trauma injuries such as whiplash, sprains or as a result of a fall

  • For support in challenging life situations, stress-related and psychosomatic complaints

  • Insomnia, exhaustion, burnout, depression

  • Chronic fatigue syndrome

  • Tinnitus

  • Fibromyalgia

  • Hyperactivity, distraction and learning problems in children

  • After painful birth for mother and child

  • For regulation of the autonomic and central nervous system

  • For crying babies

  • For babies who have difficulty sleeping and breastfeeding

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